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College life
May 02, 2008
Freshman 15: Fact or fiction

By this time of year, a lot of college freshmen are patting their stomachs and saying, "Yep, all-you-can-eat buffet."

But they're not necessarily packing on the hyped "Freshman 15." It's more like 3 or 4 pounds, according to a University of Vermont study published in the journal Health Psychology .

That may not sound like much but it's still three to four times more than the .9 pounds adults typically gain in a year – making freshman year a high-risk time for weight gain, researchers say.

Who is more vulnerable?

The study found that how healthfully you eat doesn't predict whether you'll gain weight. But your relationship with your folks may.

Women with good relationships with the 'rents are more likely to gain weight, while the same was true of men on bad terms with their folks.

Where you live during college can also affect weight gain. A study presented last month to the American Physiological Society found that calorie and sugar consumption was higher in students who lived on-campus (easy access to the cafeteria).

On the plus side, dorm students had a higher level of activity. Researchers suggested that this was because students are closer to intramural sports.

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Posted by Josie Huang at 05:38 PM
Comments (1) | Permalink

Josie Huang joined the Portland Press Herald/Maine Sunday Telegram as a general-assignment reporter in June 2001. A graduate of Dartmouth College, Huang has worked at the Springfield (Mass.) Union News/Sunday Republican and freelanced at the Taiwan News.



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Freshman 15: Fact or fiction (1)
Doc Severasin wrote: The transaction from High School to College typically contributes to added ...