As I write, a weather system is hurtling toward Maine, prepared to dump its "wintry mix" on the region starting tonight. (Black ice, I've missed you).

Maybe your family is one of those escaping to warmer environs. Here are some tips to make your trip safe and pleasant. They're aimed at kids, but really they can apply to anybody.

•Air travel. Kids' ears are particularly sensitive to changes in barometric pressure. Give older kids gum to chew during take off and landing, says the University of Michigan Health System. Smaller kids could try eating something. The swallowing motion will relieve ear tension. If your child tends to get motion sick, try reserving a seat in the middle of the plane, rather than on the wings.

•Create a travel kit with items such as a fever reducing medication, an antihistamine, bandages and a topical antibiotic ointment. KidsCanTravel.com recommends keeping the items dry in a zippered plastic bag, Tupperware container, or old lunchbox.

•Car travel. If your child starts feeling motion sick, stop the car when you can and let him or her walk around, recommends the American Academy of Pediatrics.

Back in the car, have your child focus on something else, like music on the radio. Ask them to look at things outside the car.

•Don't get mad. Expect your kids to act out a little during the vacation. Kids are creatures of habit, and traveling throws them off their routines, according to the University of Michigan Health System.

Here's a video featuring a pediatrician from the University of Michigan. It'll probably get you revved up for your vacation. It shows people having fun on waterslides, thankfully not children getting sick in the car.

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